Health & Fitness

Top 10 Health Benefits of Drinking Coffee

Health Fitness Revolution (Houston Fitness Blog) 7/6 11:04A Health Fitness Revolution
Hot, iced, with milk or bold, drinking coffee is a staple of most of our diets. We drink coffee to jump-start our mornings and use it as a platform for social outings at local and big business cafes....

Samir Becic Gears Up for Part 2 of Extreme Fitness Challenge

Health Fitness Revolution (Houston Fitness Blog) 7/6 10:39A Health Fitness Revolution
Today, Houston s Official Fitness Czar Samir Becic announced the next step in his extreme fitness challenges: walking 3 miles while wearing a 200 lbs weight vest. After finishing a 464-mile hike while carrying a backpack weighing 55lbs+, I am now...

Top 10 Health Benefits of Pottery

Health Fitness Revolution (Houston Fitness Blog) 7/6 1:35A Health Fitness Revolution
The art of pottery is oftentimes described as therapeutic and relaxing. While spinning clay, your mind, and body are in natural synergy, wrapped around your creative ambitions and goals. This...

American Medical Association Shares HFR Article on Twitter

Health Fitness Revolution (Houston Fitness Blog) 7/5 11:44A Health Fitness Revolution
The American Medical Association is an organization of American physicians, the objective of which is “to promote the science and art of medicine and the betterment of public health.” It is the largest and only national association that convenes...

Houston Mayor Turner “Samir Becic is a Great Health Ambassador”

Health Fitness Revolution (Houston Fitness Blog) 7/5 10:45A Health Fitness Revolution
In a heartfelt tweet, Houston Mayor Sylvester Turner wished Health Fitness Revolution founder Samir Becic a happy birthday (he was born on the bicentennial of the Declaration of Independence on July...

Morelia Gourmet Paletas Launches New Boozy Paletas for the Summer

Houston Style Magazine (Health) 7/5 7:19A Style Magazine Newswire
Morelia Gourmet Paletas, also known as Paletas Morelia, has just launch two new boozy flavors - Mojito and Bliss on the Beach! These alcoholic pops will be available at all locations — from South Florida to Charlotte, NC and Sugar Land, TX. All...

Subway is redesigning its menu

Houston Style Magazine (Health) 7/5 6:57A CNN/ Newswire
Subway is launching a new menu, and it's the most extensive makeover in the company's nearly 60-year history.

My transplant opened my eyes to the need for organ donors

Houston Style Magazine (Health) 7/5 6:43A CNN/ Newswire
My CNN colleague Richard Roth recently needed a kidney transplant -- his second in nearly 25 years. The email announcing he'd gotten the organ and was so grateful for his donor made me smile and cry a little.

Covid-19 reinfections may increase the likelihood of new health problems

Houston Style Magazine (Health) 7/5 6:31A CNN/ Newswire
Repeatedly catching Covid-19 appears to increase the chances that a person will face new and sometimes lasting health problems after their infection, according to the first study on the health risks of reinfection.

Top 10 Foods for Relaxation

Health Fitness Revolution (Houston Fitness Blog) 7/5 1:58A Health Fitness Revolution
Sometimes, life gets a little stressful and all we want to do is find an escape to relaxation. Although exercise is always the best way to un-stress and get a boost of endorphins, Health Fitness Revolution and author of the book ReSYNC Your Life...
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